Importance of living a physically active lifestyle

Importance of living a physically active lifestyle

Living a physically active lifestyle has many health benefits, such as preventing many health risks like heart disease, diabetes, depression, etc. Unfortunately, many people around the world have not yet realized the importance of living a physically active lifestyle and are missing out on many benefits that come with it. Physical activity is one therapy … Read more

What is the Best Treadmill for home use? – Top 5 Treadmills

Top 5 Treadmills for home use

Treadmills, together with home gyms and exercise bicycles are the most popular fitness equipment purchased for cardio, burning fat (weight loss), and improved fitness. They offer you an indoor option for cardio exercises in the comfort of your home when you can’t or don’t want to go outside or if you just want to cancel your … Read more

Adjustable Posture Correctors – Can they really fix poor posture?

Posture Correctors

Improving poor posture is a conscious effort along with the use of posture correctors or posture correction devices, soft tissue work, balancing, stretching, and strengthening exercises to correct the muscle imbalances. But, before we talk about the effectiveness of posture correctors, it is important to understand a few points regarding posture, and what really causes … Read more

About “YNL – YourNewLook World”

Welcome to YourNewLook World – We bring to you fashion tips, lifestyle, and fitness ideas for both men and women. At YourNewLook World we recognize that fashion, lifestyle, and fitness go hand in hand. One can not talk about fashion without thinking about their wellbeing and fitness. For this reason, we decided to incorporate the … Read more